Will it rain in
Middlesbrough today?
Live hourly rain forecast and run verdict for Middlesbrough, England, UK.
Running in Middlesbrough means dealing with Teesside's industrial grey skies and cold North Sea breezes. Whether it's a chilly morning along the Tees, damp conditions through Stewart Park, or brisk winds across the flat terrain, knowing whether to head out before you lace up matters. RainOrRun checks live conditions in Middlesbrough right now and gives you an instant verdict — plus the best hourly window if the weather's on the fence. We'll also recommend the right gear for whatever Middlesbrough's north-east weather is throwing at you today.
What to wear
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How often does it rain in Middlesbrough?
Middlesbrough records around 795mm of rain a year, spread across about 153 days — roughly 42% of all days, or 13 days in an average month. In practice that makes rain a regular feature of running in Middlesbrough rather than an exception — close to one day in two. A decent waterproof and a peaked cap earn their place in the kit bag year-round.
The wettest month is July, averaging 81mm across about 15 rainy days. The driest is April, with 50mm over roughly 10 days. Average lows in January drop to 2°C, cold enough that gloves, a headband and a thermal base layer make a real difference on early runs. Summer highs peak around 19.9°C in July, comfortable for most daytime running.
Those are ten-year averages, not a forecast. What actually matters on the day is the next twelve hours — which is what the live verdict and hourly strip at the top of this page are for.
| Month | Rainfall | Rainy days | Avg high | Avg low |
|---|---|---|---|---|
| January | 60mm | 12 | 7°C | 2°C |
| February | 57mm | 13 | 8.2°C | 2.7°C |
| March | 62mm | 13 | 9.7°C | 3.2°C |
| April | 50mm | 10 | 11.6°C | 4.2°C |
| May | 59mm | 12 | 15.1°C | 7.7°C |
| June | 67mm | 10 | 17.8°C | 10.5°C |
| July | 81mm | 15 | 19.9°C | 12.7°C |
| August | 67mm | 13 | 19.6°C | 12.6°C |
| September | 70mm | 13 | 17.2°C | 10.6°C |
| October | 76mm | 14 | 13.8°C | 8.2°C |
| November | 71mm | 14 | 9.8°C | 4.8°C |
| December | 75mm | 14 | 8°C | 3.5°C |
Historical data: Open-Meteo archive, 2015–2024. A “rainy day” means at least 1mm of precipitation.
Running in Middlesbrough: common questions
Will it rain in Middlesbrough today?
The forecast card at the top of this page shows Middlesbrough's rain probability for the current hour, plus an hour-by-hour breakdown for the rest of the day, using live Open-Meteo data. Historically, Middlesbrough sees rain on about 153 days a year, so on any given day there is roughly a 42% chance of some rain falling.
Is it a good day to run in Middlesbrough?
RainOrRun scores the live Middlesbrough forecast on rain probability, rainfall amount, temperature, wind speed and severe weather, then returns a single verdict: Go, Maybe, or Don't Bother. A Maybe means conditions are borderline and it is worth picking your window rather than skipping the run.
What is the best time to run in Middlesbrough today?
The hourly strip above highlights the best single window of the day for Middlesbrough — the hour combining the lowest rain probability with the most comfortable temperature. You can also check up to eight days ahead using the date picker if you are planning a long run or a race.
What should I wear running in Middlesbrough today?
The gear section on this page updates with the live Middlesbrough forecast: a waterproof jacket and peaked cap when rain probability goes above 40%, a thermal base layer and gloves below 8 degrees Celsius, and a high-vis vest when wind or low light make you harder to see.
What is the wettest month in Middlesbrough?
July is the wettest month in Middlesbrough, averaging 81mm of rain across about 15 rainy days. April is the driest, with around 50mm over roughly 10 days. Figures are ten-year averages covering 2015 to 2024.
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