Running conditions in Southampton, England

RainOrRun → Cities → Southampton

Will it rain in
Southampton today?

Live hourly rain forecast and run verdict for Southampton, England, UK.

Running in Southampton means dealing with the south coast's mix of mild temperatures and sudden showers. Whether it's a breezy seafront run along the Solent, drizzle through Southampton Common, or gusty winds from the Channel, knowing whether to head out before you lace up matters. RainOrRun checks live conditions in Southampton right now and gives you an instant verdict — plus the best hourly window if the weather's on the fence. We'll also recommend the right gear for whatever Southampton's coastal weather is throwing at you today.

Today
Checking conditions in Southampton…

How often does it rain in Southampton?

Southampton records around 858mm of rain a year, spread across about 139 days — roughly 38% of all days, or 12 days in an average month. In practice that makes rain a regular feature of running in Southampton rather than an exception — close to one day in two. A decent waterproof and a peaked cap earn their place in the kit bag year-round.

The wettest month is October, averaging 96mm across about 13 rainy days. The driest is April, with 50mm over roughly 10 days. Average lows in January drop to 2.5°C, cold enough that gloves, a headband and a thermal base layer make a real difference on early runs. Summer highs peak around 21.7°C in July, comfortable for most daytime running.

Those are ten-year averages, not a forecast. What actually matters on the day is the next twelve hours — which is what the live verdict and hourly strip at the top of this page are for.

Average monthly rainfall and temperature in Southampton, based on the last 10 years of recorded data (2015–2024).
MonthRainfallRainy daysAvg highAvg low
January73mm128.2°C2.5°C
February68mm129.2°C3.3°C
March77mm1410.7°C4.3°C
April50mm1013.5°C5.3°C
May67mm1116.9°C8.6°C
June58mm1020.1°C11.8°C
July57mm1021.7°C13.9°C
August70mm1121.4°C13.7°C
September73mm1119.1°C11.7°C
October96mm1315.4°C9.4°C
November83mm1211.3°C6°C
December86mm139.7°C5°C

Historical data: Open-Meteo archive, 2015–2024. A “rainy day” means at least 1mm of precipitation.

Running in Southampton: common questions

Will it rain in Southampton today?

The forecast card at the top of this page shows Southampton's rain probability for the current hour, plus an hour-by-hour breakdown for the rest of the day, using live Open-Meteo data. Historically, Southampton sees rain on about 139 days a year, so on any given day there is roughly a 38% chance of some rain falling.

Is it a good day to run in Southampton?

RainOrRun scores the live Southampton forecast on rain probability, rainfall amount, temperature, wind speed and severe weather, then returns a single verdict: Go, Maybe, or Don't Bother. A Maybe means conditions are borderline and it is worth picking your window rather than skipping the run.

What is the best time to run in Southampton today?

The hourly strip above highlights the best single window of the day for Southampton — the hour combining the lowest rain probability with the most comfortable temperature. You can also check up to eight days ahead using the date picker if you are planning a long run or a race.

What should I wear running in Southampton today?

The gear section on this page updates with the live Southampton forecast: a waterproof jacket and peaked cap when rain probability goes above 40%, a thermal base layer and gloves below 8 degrees Celsius, and a high-vis vest when wind or low light make you harder to see.

What is the wettest month in Southampton?

October is the wettest month in Southampton, averaging 96mm of rain across about 13 rainy days. April is the driest, with around 50mm over roughly 10 days. Figures are ten-year averages covering 2015 to 2024.

Want more running tools?

Training calculators, HYROX prep, workout plans & more.

Browse all tools on RunReps.com →